Are you a post-secondary student or an individual whose job requires frequent interaction with the public, and want to keep your immune response st...
Read moreAs the value of antioxidants gained headlines in the 1980's, vitamin E was the star for a long time. particularly for cancer prevention and cardiov...
Read moreThere are many helpful natural strategies you can use for an oncoming illness, to nip it in the bud [see: 4 Quick Tips to Help Beat a Bug ] Yet, s...
Read moreEven when you are using high quality natural immunity products, if you don't use them correctly you still may not get the desired results. I always...
Read moreThe body’s inflammatory response is necessary to keep us alive. But when inflammation from the immune response gets carried away and out of control...
Read moreAt Optimum Health we have been oregano oil connoisseurs ever since it became popular in the 1990’s. We look high and low for good oregano oil, and ...
Read more“It’s ...more important than ever to support our immune system.” In this world in which we are inundated daily by stress and pathogens, it’s usef...
Read moreWith September’s arrival also comes the beloved, though sometimes dreaded, back-to-school season. With school supply runs and dorm room decoration ...
Read moreWe often hear that "antioxidants" protect us from oxidative stress, but what does this actually mean, and what are the most broad-spectrum, versat...
Read moreMycelium, the hidden root system beneath any mushroom, has contributed FAR more to our lives than many of us have any idea. Mycelium may even be, i...
Read moreEach year when the snow melts, the irritation and watery eyes that are triggered in sensitive people often mark the beginning of what can be a long...
Read moreThough there are many approaches to natural relief for seasonal allergies, the ones we have found most reliable are certain strains of probiotics, ...
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