The Story of Optimum Health...Humble Beginnings {Part I}
I recently had an opportunity to sit down with John Biggs BSc, NCP, OHP who is 57 years young, and the co-founder and president of Optimum Health a...
Read moreNAD+ has many healthy aging benefits in our bodies. Two of the main ones are that it activates genetic repair elements called sirtuins, (same as re...
Read moreWhat is starting to be "discovered", is what we've been saying for decades...i.e that mitochondrial health isn't only central to your energy produc...
Read moreWe are starting to hear a lot about mitochondria and how to help them function better. One of the feedback questions I have been getting is "Just w...
Read moreProbiotics are beginning to be implicated in virtually all aspects of health, including having an impact on blood sugar, insulin, and blood lipid p...
Read moreNot surprisingly, sugar consumption is continuing to prove to be nasty for our health, particularly refined sucrose and high-fructose corn syrup (H...
Read moreThere are many helpful natural strategies you can use for an oncoming illness, to nip it in the bud [see: 4 Quick Tips to Help Beat a Bug ] Yet, s...
Read moreEven when you are using high quality natural immunity products, if you don't use them correctly you still may not get the desired results. I always...
Read moreThe body’s inflammatory response is necessary to keep us alive. But when inflammation from the immune response gets carried away and out of control...
Read moreAt Optimum Health we have been oregano oil connoisseurs ever since it became popular in the 1990’s. We look high and low for good oregano oil, and ...
Read moreWhen it comes to viral infections, many consider cold sores or Herpes Simplex 1 to be “no big deal”, and regard them as inconsequential. However th...
Read moreAs the title suggests, the best way to improve brain function is to improve the amount of energy your brain has available. To do this you have to: ...
Read moreNutra Research Int’l Ltd.was founded by Jonn Randel, PhD, who decided at the age of 19 that he would dedicate his life to researching and teaching ...
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