Nature's Way

Valerian Root



  • Vegetarian
  • Non-GMO Project Verified
  • Used in Herbal Medicine

Nature's Way Valerian Root is traditionally used in Herbal Medicine as a sleep aid to help promote sleep and relieve restlessness or nervousness. Nature's Way Valerian Root is Vegetarian and Non-GMO Project Verified.

Recommended Use: Sleep aid to help promote sleep.

Recommended Dose: Take 2 capsules 1 time per day with water one half hour to one hour before bedtime.

Cautions & Warnings: Consult a health care practitioner if sleeplessness persists continuously for more than 3 weeks (chronic insomnia), or if symptoms persist or worsen. Consult a health care practitioner before use if you are pregnant or breastfeeding. Keep out of reach of children.

Contra-Indications: Consumption with alcohol, other drugs or natural health products with sedative properties is not recommended. Exercise caution if operating heavy machinery or driving a motor vehicle within 2 hours of consumption.

Serving Size: 1 Capsule
Servings Per Container: 100
Per Serving
Valerian root (Valeriana officinalis)
530 mg
Non-Medicinal Ingredients: Hydroxypropyl methylcellulose, microcrystalline cellulose, magnesium stearate.

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