Highlights
- Helps increase sleep time in those suffering from sleep restriction
- Helps relieve fatigue associated with jet lag
- Helps reduce the time it takes to fall asleep
Recommended Use: Helps increase the total sleep time in people suffering from sleep restriction or altered sleep schedule, e.g. shift-work and jet lag. Helps relieve daytime fatigue associated with jet lag and reduce the time it takes to fall asleep in people with delayed sleep phase syndrome. Helps re-set the body's sleep-wake cycle.
Recommended Dose: Adults - Take two (2) capsules one (1) time per day at or before bedtime, or as directed by a healthcare practitioner.
Cautions & Warnings: As with any natural health product, you should consult a healthcare practitioner prior to use, especially if you are taking blood pressure or sedative/hypnotic medications or if you have diabetes, hormonal disorder, liver or kidney disease, cerebral palsy, seizure disorders, migraine, depression, and/or hypertension. Consult a healthcare practitioner If symptoms persist continuously for more than 4 weeks (chronic insomnia). Do not use if seal is broken. Keep out of reach of children.
Contra-Indications: Do not use if you are pregnant, breastfeeding, or taking immunosuppressive drugs. Do not drive or use machinery for 5 hours after taking melatonin.
Serving Size: 1 vegetable capsule | ||
Servings Per Container: 60 | ||
Per Serving | ||
Melatonin (N-acetyl-5-methoxytryptamine)
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3mg
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Non-Medicinal Ingredients: Vegetable capsule, microcrystalline cellulose, vegetable-grade magnesium stearate, silicon dioxide.
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