I recently had an opportunity to sit down with John Biggs BSc, NCP, OHP who is 57 years young, and the co-founder and president of Optimum Health a...Read more
As Mitochondrial Health Goes Mainstream For Longevity & Rejuvenation, We Were WAY Ahead of the Curve!
What is starting to be "discovered", is what we've been saying for decades...i.e that mitochondrial health isn't only central to your energy produc...Read more
Probiotics are beginning to be implicated in virtually all aspects of health, including having an impact on blood sugar, insulin, and blood lipid p...Read more
Not surprisingly, sugar consumption is continuing to prove to be nasty for our health, particularly refined sucrose and high-fructose corn syrup (H...Read more
The body’s inflammatory response is necessary to keep us alive. But when inflammation from the immune response gets carried away and out of control...Read more