When starting a health protocol, many are concerned when they get diarrhea, thinking it is a sign of a problem, when in fact it can be a very healt...
Read moreWhether you are trying to improve your running times, wheezing from a cough/cold/bug, or dealing with allergies/asthma, we can all agree that being...
Read moreDementia and memory problems are becoming increasingly prevalent as baby-boomers age, and there are a great many natural products coming on to the ...
Read moreOver the years in the stores, one of the areas that our clientele have had the most questions about is probiotics. In this blog, I sit down with Jo...
Read moreLife on earth started with bacteria, which were, and are fully dependent on always having an external source of food energy [1] (If the food runs o...
Read moreAt Optimum Health and Kolya (OHK), what goes on your skin matters just as much as what goes into your body. Our ethos is simple: support sustainabl...
Read moreIf you had a new idea about something that you thought no one, or very few people had ever had, you might call that a "novel" idea, and you might t...
Read moreA common question regarding carnitine is what is the difference between L-Carnitine and Acetyl-L-Carnitine? (For ease of reading in this article, A...
Read moreAre you a post-secondary student or an individual whose job requires frequent interaction with the public, and want to keep your immune response st...
Read moreIn George Orwell's Nineteen Eighty-Four, The Ministry of Truth was actually serving the opposite purpose. Given the extent to which Health Canada...
Read moreAs we have talked about in several past blogs, three things that I never travel without are oregano oil, colloidal silver spray and Optimum Immunit...
Read more“So despite the fact that Canada has the best natural health product (NHP) regulations in the world, despite mandatory testing for pur...
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