Healthy Aging
Which NAD+ booster is best?
NAD+ has many healthy aging benefits in our bodies. Two of the main ones are that it activates genetic repair elements called sirtuins, (same as re...
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Healthy Aging
As Mitochondrial Health Goes Mainstream For Longevity & Rejuvenation, We Were WAY Ahead of the Curve!
What is starting to be "discovered", is what we've been saying for decades...i.e that mitochondrial health isn't only central to your energy produc...
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Beauty & Skincare
Skincare
Wintertime Skin Part IV - Hydrate and Protect
If the dry winter air has you feeling like your moisturizer is no longer working the way it used to, it may be time to transition to a richer, more...
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Skincare
Wintertime Skin Part III - The Glow Getters: Exfoliants, Essences and Serums
Exfoliation is such an important step in your winter skin care regimen! Skin glows and shines with radiance when accumulated dead cells are regular...
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Recipes & DIY
Bath Care
Green Matcha Truffles for Bathtime Blues
It’s that time of year again. It’s November, and we’re sitting between Thanksgiving festivities and the holidays looming on the horizon. We might h...
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Botanicals
Fireside Chai Essential Oil Room Spray
Spice things up with our Fireside Chai Room Spray. Use the delicious aromas of these grounding spices as a warming room spray, or spray on pine c...
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Lifestyle & Sustainability
A Special Message from John
To Our Sherwood Park Customers Sherwood Park has always had a special place in my heart. I still remember our trips there to visit our cousins as I...
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Well-Being
Ho-Ho-Hangovers and How to Avoid Them
Oh the weather outside is frightful, and the, uh, um… fire is, um… uh…. …more ‘nog, please! The holidays are a time to celebrate and relax, and mer...
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