Immune Support
A Complete Immunity Arsenal: Stop Bugs in Their Tracks
The Arsenal to either Nip it in the bud, Head it off at the pass or Reduce duration & severity: Optimum Immunity -Our most broad spectrum a...
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Gut & Digestive Health
Nurture Those Gums! Nature-Friendly Tips for Mouth Health
In the quest for wellness, oral care often takes a backseat, but your gum health is deeply connected to your body’s overall well-being. The mouth h...
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Beauty & Skincare
Body Care
The Ever-Enduring Allure of Plant Oils
At Optimum Health and Kolya, we cherish the enduring allure of rituals. There is magic in connecting to Earth's bounty. Oil cleansing and hydrating...
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Body Care
A Century of Weleda
"Healthy skin care begins with a love for healthy soil" -Michael Straub, Weleda Medicinal Plant Garden Manager In your mind, picture a delicate ...
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Recipes & DIY
DIY
Warmth & Light Natural Soy Candle
Candles are classic. This easy DIY candle recipe is scented with your choice of natural essential oils, and clean-burning soy wax is an eco-friendl...
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Beverages
Winter Switchel
Woo your dinner guests with an elegant festive drink! With some of winter’s finest wellness ingredients, including ginger, raw honey, apple cider ...
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Lifestyle & Sustainability
Botanicals
Mindful Moments of Summer Celebration
The Summer Solstice, or Midsummer, marks the peak of the solar cycle. It is the longest, sunniest day of the year. It is a day of activity. It’s al...
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Botanicals
Making Life Sexier with the Art of Sensual Embodiment
As humans, we often like to compartmentalize and simplify life's complexities- but when it comes to our sexual health it can be helpful to remember...
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