Sleep Support
'Great Sleep for a Great Life', by Healthology
Sleeping well is one of the most important things we can do to support our overall health. When we don’t get a good night’s sleep, the body’s abili...
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Hormonal Health
'Hormones going haywire? WomenSense® has your back!', by WomenSense
Hormonal imbalance happens. It can affect mood, energy, sleep, libido, menstrual cycles, hot flashes – everything! WomenSense is a comprehensive li...
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Travel
6 Best Supplements to Pack for Summer Holidays
When people are leaving on a trip and don't want to pack all their supplements they often wonder which are priority. Though the answer depends on y...
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Strength & Performance
How to Immediately Improve your 'Performance'
When people hear the word "performance" they automatically think athletics, bedroom or brain. And guess what these three these have in common? All ...
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Healthy Aging
'Generate Your Own Collagen Now!', by BioSil
Did you know that collagen diminishes by 1% per year starting at age 21, with skin thickness decreasing by 7% every decade? (1,2) The loss accelera...
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Strength & Performance
'Cardiovascular Disease: The Leading Men’s Health Threat', by AOR
Cardiovascular disease is the leading cause of mortality in men. Though women tend to have equal numbers of incidences, they are typically later in...
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Strength & Performance
'Exhausted? Turn on Your Mitochondria!', by Natural Factors
regenerLife™ mitochondrial optimization formula is a great supplement that supports overall health and is especially helpful in increasing energy. ...
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Strength & Performance
Summer Fitness: Fueling Your Body for Maximum Energy
It doesn’t matter what body function you consider…pumping blood and oxygen, using your muscles, getting nutrients into your cells, repairing tissue...
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Strength & Performance
The ABC's of Having More Energy
As we move into spring/summer people look for ways to increase their stamina, strength and endurance, and how better to do this than to have all ou...
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Women's Health
The Ultimate PMS Prevention with Female Balance and DIM!
When it comes to the prospect of PMS and balancing female hormones there often doesn't seem to be any straight-forward solutions. This is largely b...
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Healthy Aging
The Benefits of Antioxidant-Rich OptiBerry™ on Skin Health
The benefits of berries are many and well-established. They include protection for our brain, memory and nervous system, our eyesight, and antimicr...
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Hormonal Health
Want to Remain Hormonally Healthy? You Need Healthy Mitochondria!
As has been discussed many times in our blog, the modifications your body makes to estrogen after it's produced (i.e. its metabolism) can determine...
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Women's Health
'Beauty Begins Beneath the Surface', by CanPrev
Feeling beautiful starts with feeling your best. And that means eating a healthy diet that leaves you feeling energized, daily movement to keep the...
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