Heal Your Breakouts with Optimized DIM & D-Glucarate
While it is possible to simply increase your consumption of cruciferous vegetables in order to raise your levels of DIM, two capsules of Optimized ...
Read moreDIM favourably influences what your body does with estrogens after they are produced. This yields "metabolites" that are beneficial and protective ...
Read moreGood news for men suffering with prostate difficulties. As we at Optimum Health have advised since 2002 when we first identified and incorporated a...
Read moreUnplugging Oxidation and Inflammation Studies have demonstrated a direct link between oxidative stress and anxiety. [1][2][3][4] When we are going ...
Read moreWith a pH of between 2 and 3, lemons are highly acidic. Why then are lemons (and limes), i.e. citrus fruits, considered to be alkaline for your bod...
Read moreImagine getting the benefits of a whole growing season in one tablet. Whole Earth & Sea offers you real nutrition from real whole foods, many...
Read moreGetting a good night's sleep should not be a short-term goal, it does take some work on our part. Swallowing an over-the-counter sleeping pill is u...
Read moreTake-Home Points In general fruits and vegetables are metabolically alkaline (particularly raw), and meat, dairy, and grains are acid-forming. But...
Read moreSince there are major benefits to reducing "acidity" and becoming more “alkaline,” how do you go about it? First we have to define the two terms, a...
Read moreWe often hear that "antioxidants" protect us from oxidative stress, but what does this actually mean, and what are the most broad-spectrum, versat...
Read moreProtein is an essential macronutrient. The body contains around 10,000 different proteins that are required for basic functioning. Proteins are mos...
Read moreBaby teething can be a trying time not only for the infant but also for its parents. Fortunately, there are various solutions to help young parents...
Read moreIntroduction to Elimination The human body has a number of intricate systems and pathways that need to function effectively to absorb and utilize n...
Read more